School Holidays At-home Activities

Date and Time
Wed, 16 September 2020, 3:23 PM - Sun, 4 October 2020, 5:00 PM
Kawana Shoppingworld

Exploring mindfulness via the 5 senses

2020 has been a bit of whirlwind and how children respond to stress can vary in different ways. These school holidays we want to help you understand how your child may be feeling through at-home mindfulness activities. 

One way to become more mindful and aware of a chain of events is to focus on the now and explore your surroundings through your sense perceptions. The goal is to calm the mind by using the five senses through sight, touch, taste, sound and smell. We’ve come up with a fun way to introduce mindfulness to the kids that play-off all five senses.

Click activities below & enjoy!

  1. Sight – Stained Glass Butterfly 
  2. Sound - Rainmaker 
  3. Smell – Smell it and Guess 
  4. Taste – Taste Tester 
  5. Touch – Mystery Touch Bag 


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